Garlic Butter Salmon Asparagus (Printable Version)

Tender salmon fillets paired with asparagus and a fragrant garlic butter sauce for a satisfying spring meal.

# What You Need:

→ Fish & Seafood

01 - 4 salmon fillets, approximately 6 ounces each, skin-on or skinless

→ Vegetables

02 - 1 pound asparagus, trimmed
03 - 1 lemon, sliced

→ Sauces & Fats

04 - 3 tablespoons unsalted butter
05 - 2 tablespoons olive oil

→ Aromatics & Seasonings

06 - 4 garlic cloves, minced
07 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper
10 - 2 tablespoons chopped fresh parsley, for garnish

# How To Make:

01 - Pat salmon fillets dry. Generously season both sides of the fillets with salt and black pepper.
02 - Heat 1 tablespoon olive oil over medium-high heat in a large skillet. Add asparagus and cook for 3 to 4 minutes until crisp-tender. Remove asparagus and set aside.
03 - Add remaining olive oil and 1 tablespoon butter to the same skillet. Arrange salmon fillets skin-side down, if applicable, and cook for 4 to 5 minutes until golden and crispy. Flip fillets and cook an additional 2 to 3 minutes until just cooked through.
04 - Add minced garlic, thyme, and remaining butter to the pan. Sauté for 30 seconds until fragrant, spooning melted butter over the salmon.
05 - Add lemon slices and reserved asparagus to the skillet. Toss gently to coat in garlic butter. Remove from heat. Garnish with chopped parsley and serve immediately.

# Cooking Tips:

01 -
  • The buttery garlic sauce makes salmon taste restaurant-level with barely any effort.
  • Spring asparagus stays bright and crisp, never soggy or overdone.
02 -
  • If your pan is too crowded, salmon steams instead of sears—always cook in batches if needed.
  • Adding garlic before the butter burns is crucial—wait until the fish has flipped so garlic stays fragrant, not bitter.
03 -
  • Dry salmon fillets thoroughly to guarantee a crisp sear and prevent sticking.
  • Finishing with a splash of white wine in the pan adds depth and a gentle acidity that brings all flavors together.
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