Mountain High Snack Mix

Featured in: Bright Everyday Plates

This energizing snack blend combines roasted almonds, cashews, pistachios, pumpkin seeds, dried cranberries, apricots, golden raisins, dark chocolate chunks, whole grain granola, and coconut flakes. Each ingredient adds a unique texture and flavor, creating a balance of crunch and sweetness. Perfect for a quick energy boost, this mix requires no cooking and is easy to prepare. Variations include replacing nuts for seed-only options and adding pretzels or banana chips. Ideal for on-the-go nourishment and pairs well with cold coffee or herbal teas.

Updated on Tue, 02 Dec 2025 12:44:00 GMT
Mountain High Adventure Snack Mix with a mix of nuts, fruits, and chocolate, ready to enjoy. Save
Mountain High Adventure Snack Mix with a mix of nuts, fruits, and chocolate, ready to enjoy. | meadowplate.com

A hearty, energizing trail mix packed with crunchy nuts, dried fruits, and a touch of chocolate&perfect for fueling outdoor adventures.

This snack mix has become my go-to for hiking trips because it keeps me fueled without weighing me down.

Ingredients

  • Nuts & Seeds: 1 cup roasted almonds, 1 cup roasted cashews, ½ cup shelled pistachios, ¼ cup pumpkin seeds (pepitas)
  • Dried Fruits: ½ cup dried cranberries, ½ cup dried apricots, chopped, ½ cup golden raisins
  • Crunch & Sweet: ¾ cup dark chocolate chunks (or chips), 1 cup whole grain granola clusters (gluten-free if needed), ¼ cup coconut flakes (unsweetened)

Instructions

Step 1:
In a large mixing bowl, combine all nuts and seeds: almonds, cashews, pistachios, and pumpkin seeds.
Step 2:
Add the dried cranberries, chopped apricots, and golden raisins. Mix gently.
Step 3:
Stir in dark chocolate chunks, granola clusters, and coconut flakes.
Step 4:
Toss everything together until evenly distributed.
Step 5:
Store in an airtight container or portion into resealable snack bags for easy grab-and-go.
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Sharing this mix during family hikes always brings smiles and extra energy to our adventures.

Required Tools

Large mixing bowl, spoon or spatula, airtight container or resealable bags

Allergen Information

Contains tree nuts (almonds, cashews, pistachios), coconut, and chocolate (may contain traces of dairy and soy). Gluten-free if gluten-free granola and chocolate are selected.

Nutritional Information

Calories 325, Total Fat 19 g, Carbohydrates 34 g, Protein 8 g per serving

Crunchy roasted nuts and sweet dried fruits combine to create tempting Mountain High Adventure Snack Mix. Save
Crunchy roasted nuts and sweet dried fruits combine to create tempting Mountain High Adventure Snack Mix. | meadowplate.com

This snack mix is easy to customize and perfect for any outdoor craving.

Recipe FAQs

What nuts are included in the mix?

The mix features roasted almonds, roasted cashews, and shelled pistachios for a crunchy texture and rich flavors.

Can I make this snack mix nut-free?

Yes, substitute the nuts with additional seeds like sunflower or pumpkin seeds and use allergy-friendly chocolate.

Are the dried fruits sweetened or natural?

The dried cranberries, apricots, and golden raisins add natural sweetness and chewy texture without added sugars.

How should I store the snack mix?

Keep the mix in an airtight container or resealable bags to preserve freshness and crunchiness.

What extra ingredients can add more crunch?

Pretzel sticks or banana chips can be added to boost crunch and provide a savory contrast.

Mountain High Snack Mix

Energizing mix of nuts, dried fruits, chocolate, and granola for a crunchy outdoor boost.

Prep Duration
10 minutes
0
Overall Time
10 minutes
Recipe by Ella Whitcombe


How Tough Easy

Cuisine American

Serves 6 Portions

Diet Preferences Meatless, Wheat-Free

What You Need

Nuts & Seeds

01 1 cup roasted almonds
02 1 cup roasted cashews
03 0.5 cup shelled pistachios
04 0.25 cup pumpkin seeds (pepitas)

Dried Fruits

01 0.5 cup dried cranberries
02 0.5 cup dried apricots, chopped
03 0.5 cup golden raisins

Crunch & Sweet

01 0.75 cup dark chocolate chunks or chips
02 1 cup whole grain granola clusters (gluten-free if required)
03 0.25 cup unsweetened coconut flakes

How To Make

Step 01

Combine nuts and seeds: In a large mixing bowl, combine roasted almonds, cashews, shelled pistachios, and pumpkin seeds.

Step 02

Incorporate dried fruits: Add dried cranberries, chopped apricots, and golden raisins to the nuts and seeds, mixing gently.

Step 03

Add crunch and sweetness: Stir in dark chocolate chunks, granola clusters, and coconut flakes until evenly distributed.

Step 04

Store properly: Transfer the mixture to an airtight container or divide into resealable snack bags for on-the-go convenience.

Tools Needed

  • Large mixing bowl
  • Spoon or spatula
  • Airtight container or resealable bags

Allergy Details

Review each item for allergens, and reach out to a medical professional if you're unsure.
  • Contains tree nuts (almonds, cashews, pistachios), coconut, and chocolate which may have traces of dairy and soy.
  • Gluten-free if gluten-free granola and chocolate are used.
  • Verify packaging for cross-contamination risks when allergies are a concern.

Nutrition Info (each serving)

Details are meant for general information, not for medical purposes.
  • Energy: 325
  • Fats: 19 g
  • Carbohydrates: 34 g
  • Proteins: 8 g