Roasted Garlic Lemon Broccoli

Featured in: Bright Everyday Plates

This dish combines tender angel hair pasta with broccoli roasted to perfection alongside sweet, mellow garlic. Bright lemon zest and juice add a refreshing finish, while Parmesan creates a creamy texture. The roasting process enhances natural flavors and gives a delicate char to the broccoli. A touch of red pepper flakes adds subtle heat, balanced by fresh parsley at the end. Ready in about 35 minutes, this meal is light yet filling, ideal for a quick lunch or dinner.

Updated on Fri, 28 Nov 2025 14:56:00 GMT
Roasted Garlic Lemon Broccoli Angel Hair Pasta with bright green broccoli florets and golden garlic. Save
Roasted Garlic Lemon Broccoli Angel Hair Pasta with bright green broccoli florets and golden garlic. | meadowplate.com

A vibrant pasta dish featuring tender angel hair tossed with roasted broccoli, sweet garlic, and a zesty lemon finish. Light yet satisfying, perfect for a weeknight dinner or a fresh lunch.

This vibrant pasta became a go-to when I craved something flavorful but quick to prepare, loved by family and friends alike.

Ingredients

  • Broccoli: 1 large head cut into small florets
  • Garlic: 8 cloves peeled (whole)
  • Olive oil: 2 tablespoons
  • Lemon zest: Zest of 1 lemon
  • Lemon juice: Juice of 1 lemon
  • Fresh parsley: 2 tablespoons chopped (optional)
  • Angel hair pasta: 340 g (12 oz)
  • Red pepper flakes: 1/4 teaspoon (optional)
  • Salt and black pepper: To taste
  • Grated Parmesan cheese: 1/4 cup plus more for serving

Instructions

Preheat oven:
To 425°F (220°C). Line a baking sheet with parchment paper.
Prepare broccoli and garlic:
Toss broccoli florets and whole garlic cloves with 2 tablespoons olive oil, salt, and pepper. Spread on the baking sheet.
Roast:
Roast for 18 to 20 minutes, tossing halfway, until broccoli is tender and lightly charred and garlic is soft and golden.
Cook pasta:
Boil a large pot of salted water. Cook angel hair pasta until al dente. Reserve 1/2 cup pasta water, then drain.
Mash garlic:
Transfer roasted garlic to a cutting board and mash with a fork.
Combine ingredients:
In a large skillet over medium heat, add mashed garlic, roasted broccoli, lemon zest, and red pepper flakes. Add cooked pasta and toss.
Add liquids and cheese:
Pour in lemon juice and reserved pasta water as needed. Add Parmesan and toss until creamy.
Season:
Taste and adjust salt, pepper, or lemon juice if desired.
Serve:
Serve immediately, garnished with fresh parsley and extra Parmesan.
Save
| meadowplate.com

This dish always brings the family together at the dinner table, sparking conversations and compliments.

Notes

Add grilled chicken or shrimp for extra protein. Pair with a crisp Sauvignon Blanc or Pinot Grigio.

Required Tools

Baking sheet, large pot, colander, large skillet, zester or microplane, knife and cutting board

Allergen Information

Contains wheat (pasta) and milk (Parmesan). For gluten-free use gluten-free angel hair pasta. For dairy-free omit Parmesan or use a substitute.

A close-up of Roasted Garlic Lemon Broccoli Angel Hair Pasta, steaming and ready to enjoy with parmesan. Save
A close-up of Roasted Garlic Lemon Broccoli Angel Hair Pasta, steaming and ready to enjoy with parmesan. | meadowplate.com

This recipe combines fresh ingredients for a deliciously balanced meal that’s quick to prepare and sure to please.

Recipe FAQs

How do I roast the broccoli and garlic properly?

Spread broccoli florets and whole garlic cloves in one layer on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast at 425°F (220°C) for 18–20 minutes, turning halfway until broccoli is tender and lightly charred, and garlic is soft.

Can I substitute another vegetable for broccoli?

Yes, broccolini or asparagus make excellent alternatives, offering similar texture and flavor when roasted.

What’s the best way to achieve a creamy sauce without cream?

Mashing the roasted garlic and combining it with lemon juice and reserved pasta water helps create a naturally creamy sauce, enhanced by the addition of Parmesan cheese.

How do I make this dish vegan-friendly?

Omit the Parmesan cheese or swap it for a plant-based alternative to maintain a rich, flavorful finish without dairy.

What herbs pair well with this pasta dish?

Fresh parsley adds a bright, herbal note that complements the roasted ingredients and lemon flavor nicely.

Roasted Garlic Lemon Broccoli

Angel hair pasta tossed with roasted broccoli, garlic, lemon zest, and Parmesan for a bright, satisfying dish.

Prep Duration
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Recipe by Ella Whitcombe


How Tough Easy

Cuisine Italian-inspired

Serves 4 Portions

Diet Preferences Meatless

What You Need

Vegetables

01 1 large head broccoli, cut into small florets
02 8 whole garlic cloves, peeled
03 2 tablespoons olive oil
04 Zest of 1 lemon
05 Juice of 1 lemon
06 2 tablespoons fresh parsley, chopped (optional)

Pasta

01 12 ounces angel hair pasta

Seasonings & Miscellaneous

01 1/4 teaspoon red pepper flakes (optional)
02 Salt and freshly ground black pepper, to taste
03 1/4 cup grated Parmesan cheese, plus extra for serving

How To Make

Step 01

Preheat oven: Set the oven to 425°F and line a baking sheet with parchment paper.

Step 02

Prepare vegetables for roasting: Combine broccoli florets and whole garlic cloves with olive oil, salt, and pepper; spread evenly on the baking sheet.

Step 03

Roast broccoli and garlic: Roast the vegetables for 18 to 20 minutes, stirring once halfway through, until tender and lightly browned and the garlic is soft and golden.

Step 04

Cook pasta: Bring a large pot of salted water to a boil, cook the angel hair pasta until al dente according to package instructions, reserving 1/2 cup of the pasta water before draining.

Step 05

Mash roasted garlic: Transfer roasted garlic cloves to a cutting board and mash them with a fork.

Step 06

Combine ingredients in skillet: In a large skillet over medium heat, combine mashed garlic, roasted broccoli, lemon zest, and red pepper flakes; add cooked pasta and toss to integrate.

Step 07

Add lemon juice and cheese: Pour in lemon juice and a splash of reserved pasta water to loosen the mixture if necessary; stir in Parmesan cheese until creamy and well blended.

Step 08

Adjust seasonings: Taste and adjust seasoning with additional salt, black pepper, or lemon juice as preferred.

Step 09

Serve: Plate immediately and garnish with fresh parsley and extra Parmesan cheese.

Tools Needed

  • Baking sheet
  • Large pot
  • Colander
  • Large skillet
  • Zester or microplane
  • Knife and cutting board

Allergy Details

Review each item for allergens, and reach out to a medical professional if you're unsure.
  • Contains wheat (pasta) and milk (Parmesan cheese).
  • For gluten-free preparation, substitute gluten-free pasta.
  • For dairy-free needs, omit Parmesan or use a suitable plant-based replacement.

Nutrition Info (each serving)

Details are meant for general information, not for medical purposes.
  • Energy: 350
  • Fats: 10 g
  • Carbohydrates: 56 g
  • Proteins: 12 g