Roasted Veggie Feta Wrap

Featured in: Bright Everyday Plates

This vibrant wrap combines sweet roasted red bell pepper, zucchini, yellow squash, and red onion with creamy feta and sun-dried tomatoes. Spread over spinach tortillas with a hummus base, it’s rolled tightly and sliced into spirals for a festive presentation. The roasted vegetables bring a tender, caramelized flavor balanced by fresh basil and baby spinach. Perfect for light lunches or appetizer spreads, this dish offers a delightful mix of textures and Mediterranean flavors.

Updated on Mon, 08 Dec 2025 20:39:32 GMT
Vibrant Roasted Veggie & Feta Santa Spiral Wraps rolled with colorful veggies and creamy feta, ready to serve. Save
Vibrant Roasted Veggie & Feta Santa Spiral Wraps rolled with colorful veggies and creamy feta, ready to serve. | meadowplate.com

Celebrate vibrant flavors and festive colors with the Roasted Veggie & Feta Santa Spiral Wrap, a delightful creation that combines sweet roasted vegetables and creamy feta cheese wrapped in a colorful spiral. Perfect for adding a cheerful touch to your parties or brightening up a midday meal, this Mediterranean-inspired recipe offers an easy, flavorful way to enjoy vegetarian fare in a fun, shareable format.

Vibrant Roasted Veggie & Feta Santa Spiral Wraps rolled with colorful veggies and creamy feta, ready to serve. Save
Vibrant Roasted Veggie & Feta Santa Spiral Wraps rolled with colorful veggies and creamy feta, ready to serve. | meadowplate.com

The medley of roasted red bell pepper, zucchini, yellow squash, and red onion brings sweetness and depth, enhanced by oregano and a touch of olive oil. Spread with creamy hummus and layered with fresh baby spinach and sun-dried tomatoes, these wraps are as tasty as they are visually appealing. Chilling the rolled wraps before slicing helps achieve clean, beautiful spirals that look stunning on any platter.

Ingredients

  • Roasted Vegetables
    • 1 medium red bell pepper, sliced
    • 1 small zucchini, sliced
    • 1 small yellow squash, sliced
    • 1 small red onion, sliced
    • 1 tablespoon olive oil
    • 1/2 teaspoon dried oregano
    • Salt and freshly ground black pepper, to taste
  • Wrap & Filling
    • 4 large spinach or tomato tortillas/wraps
    • 100 g (3.5 oz) feta cheese, crumbled
    • 1/2 cup hummus (store-bought or homemade)
    • 1/2 cup baby spinach leaves
    • 1/4 cup sun-dried tomatoes, thinly sliced
    • 1 tablespoon fresh basil, chopped (optional)

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the bell pepper, zucchini, yellow squash, and red onion with olive oil, oregano, salt, and pepper. Spread evenly on a baking sheet.
3. Roast the vegetables for 25-30 minutes, stirring once halfway, until tender and slightly caramelized. Let cool for 5 minutes.
4. Lay out the tortillas on a clean surface. Spread a thin, even layer of hummus over each wrap, leaving a 1/2-inch border.
5. Arrange baby spinach leaves evenly over the hummus.
6. Distribute roasted vegetables, sun-dried tomatoes, and crumbled feta over the spinach. Sprinkle with fresh basil if using.
7. Tightly roll each wrap into a log. Wrap in plastic wrap and chill for 10 minutes to firm up, if desired.
8. Slice each roll into 1-inch spirals. Arrange on a platter, spiral side up, for a festive presentation.

Zusatztipps für die Zubereitung

Roasting your vegetables until they are tender and lightly caramelized intensifies their natural sweetness and adds a smoky depth. Make sure to let the veggies cool slightly before assembling to prevent the wraps from becoming soggy. Chilling the rolled wraps before slicing not only firms them up but also makes slicing into perfect spirals easier.

Varianten und Anpassungen

For a vegan alternative, substitute the feta with plant-based cheese or omit it completely. You can also experiment by adding roasted sweet potatoes for a touch of extra sweetness and texture. Feel free to swap spinach tortillas with tomato or any other flavored wraps to change things up.

Serviervorschläge

Serve these delightful spiral wraps as a festive appetizer or a satisfying lunch. Pair them with a refreshing yogurt-dill dip or tzatziki to complement the Mediterranean flavors and add a creamy coolness that balances the roasted veggies perfectly.

Tightly rolled Roasted Veggie & Feta Santa Spiral Wraps with a beautiful spiral slice, a delicious lunch idea. Save
Tightly rolled Roasted Veggie & Feta Santa Spiral Wraps with a beautiful spiral slice, a delicious lunch idea. | meadowplate.com

With just a bit of preparation, these Roasted Veggie & Feta Santa Spiral Wraps deliver vibrant color, delicious taste, and easy portability, making them a perfect crowd-pleasing addition to any table. Whether for a casual lunch or a festive gathering, their beautiful spirals and delicious fillings invite everyone to dig in and enjoy.

Recipe FAQs

What vegetables are best for roasting in this dish?

Red bell pepper, zucchini, yellow squash, and red onion roast well together, developing a sweet and tender texture.

Can I make this wrap vegan-friendly?

Yes, substitute the feta cheese with a plant-based alternative or omit it altogether for a vegan version.

How do I achieve the spiral shape when serving?

After rolling the tortilla tightly with all fillings, chill it briefly to firm up, then slice into 1-inch spirals for a festive look.

Which herbs complement the filling flavors?

Fresh basil adds a fragrant, slightly sweet note that complements roasted vegetables and feta perfectly.

What dips pair well with these wraps?

Yogurt-dill dip or tzatziki enhances the wrap’s Mediterranean flavors with creamy, tangy notes.

Roasted Veggie Feta Wrap

A colorful spinach wrap filled with roasted vegetables, creamy feta, and fresh herbs.

Prep Duration
20 minutes
Time to Cook
30 minutes
Overall Time
50 minutes
Recipe by Ella Whitcombe


How Tough Easy

Cuisine Mediterranean

Serves 4 Portions

Diet Preferences Meatless

What You Need

Roasted Vegetables

01 1 medium red bell pepper, sliced
02 1 small zucchini, sliced
03 1 small yellow squash, sliced
04 1 small red onion, sliced
05 1 tablespoon olive oil
06 1/2 teaspoon dried oregano
07 Salt and freshly ground black pepper, to taste

Wrap & Filling

01 4 large spinach or tomato tortillas
02 3.5 ounces feta cheese, crumbled
03 1/2 cup hummus
04 1/2 cup baby spinach leaves
05 1/4 cup sun-dried tomatoes, thinly sliced
06 1 tablespoon fresh basil, chopped (optional)

How To Make

Step 01

Preheat Oven: Set the oven to 400°F.

Step 02

Prepare Vegetables: In a large bowl, combine sliced bell pepper, zucchini, yellow squash, and red onion with olive oil, dried oregano, salt, and pepper. Toss to coat evenly.

Step 03

Roast Vegetables: Spread the vegetables evenly over a baking sheet and roast for 25 to 30 minutes, stirring once halfway through, until tender and caramelized. Remove and allow to cool for 5 minutes.

Step 04

Assemble Wrap Base: Place tortillas on a clean surface and spread a thin, even layer of hummus over each, leaving a 1/2-inch border around the edges.

Step 05

Add Fresh Greens: Evenly distribute baby spinach leaves over the hummus-covered tortillas.

Step 06

Layer Fillings: Top the spinach with roasted vegetables, sun-dried tomatoes, and crumbled feta cheese. Sprinkle with chopped fresh basil if desired.

Step 07

Roll and Chill: Roll each tortilla tightly into a log shape. Wrap in plastic and refrigerate for 10 minutes to firm up, if preferred.

Step 08

Slice and Serve: Cut each rolled wrap into 1-inch spiral slices. Arrange the spirals on a serving platter with the spiral side facing upward for a decorative presentation.

Tools Needed

  • Baking sheet
  • Sharp knife
  • Mixing bowl
  • Cutting board

Allergy Details

Review each item for allergens, and reach out to a medical professional if you're unsure.
  • Contains gluten from tortillas.
  • Contains dairy in feta cheese.
  • Contains sesame in hummus.

Nutrition Info (each serving)

Details are meant for general information, not for medical purposes.
  • Energy: 290
  • Fats: 13 g
  • Carbohydrates: 32 g
  • Proteins: 9 g