Sticky Orange Gochujang Salmon

Featured in: Light & Natural Bowls

This dish features tender salmon fillets coated in a vibrant orange and gochujang glaze that balances sweetness and spice. The salmon is baked to retain its natural flakiness and paired with warm short-grain rice. Crisp cucumber, creamy avocado, roasted nori strips, sesame seeds, and scallions add fresh textures and layers of flavor, creating a harmonious and colorful bowl perfect for a quick, easy, and satisfying meal.

Updated on Wed, 24 Dec 2025 15:22:00 GMT
Golden-brown Emily Mariko-Inspired Sticky Orange Gochujang Salmon Bowl with colorful vegetables, ready to eat. Save
Golden-brown Emily Mariko-Inspired Sticky Orange Gochujang Salmon Bowl with colorful vegetables, ready to eat. | meadowplate.com

I discovered this bowl on a Tuesday evening while scrolling through videos, mesmerized by the way the glaze caught the light as it hit the salmon. Something about the combination of sticky orange and spicy gochujang felt like it was calling to me, so I raided my pantry and made it that same night. The apartment filled with this incredible aroma of citrus and heat, and by the time I plated it, I was completely sold. Now it's become my go-to when I want something that feels restaurant-quality but takes barely longer than ordering takeout.

I made this for my friend who's obsessed with Korean food, and she went silent for a moment after the first bite, which is exactly the reaction you want. She asked for the recipe immediately, then started describing it to her roommate in the group chat before she even left my apartment. That's when I knew it was something special.

Ingredients

  • Salmon fillets: Look for ones that are roughly the same thickness so they cook evenly, and ask the fishmonger to remove the skin for you if they offer.
  • Gochujang: This Korean chili paste is the whole personality of the dish, so don't skip it or substitute, it's worth a trip to an Asian market.
  • Fresh orange juice: Bottled won't cut it here; the fresh stuff makes a real difference in brightness and prevents the glaze from tasting one-dimensional.
  • Honey: This is what makes the glaze sticky and caramelized, not just saucy.
  • Rice vinegar and sesame oil: These two create that subtle nutty balance that ties everything together.
  • Ginger and garlic: Freshly grated or minced, always; they're not just flavor but they prevent the spice from feeling flat.
  • Short-grain rice: Warm rice matters more than you'd think because it absorbs a tiny bit of the glaze and becomes part of the experience.
  • Cucumber, avocado, nori: These aren't just toppings; they're what keeps each bite fresh and prevents the richness from overwhelming you.

Instructions

Get your oven ready and prep your workspace:
Preheat to 200°C and line your tray with parchment so cleanup is genuinely painless later. Pat your salmon dry with a paper towel if it's wet, which helps the seasoning stick better.
Season the salmon properly:
Salt and pepper both sides like you mean it, not a apologetic sprinkle. This is your foundation and tastes different when it's actually seasoned.
Build the glaze with intention:
Whisk gochujang, orange juice, soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic together until smooth and glossy. Taste it and let yourself adjust if needed; this is your sauce and it should make you happy.
Glaze and bake the salmon:
Brush half the glaze on the salmon and slide it into the oven for 12-14 minutes until it flakes easily with a fork. The salmon will finish cooking right when you need it if your oven is accurate.
Make it sticky and glossy:
Brush the remaining glaze on and broil for 1-2 minutes until the edges get this beautiful caramelized shine. Watch it though, because broilers are fast and greedy.
Assemble your bowl with rhythm:
Divide warm rice between two bowls, then layer salmon, cucumber, avocado, nori, sesame seeds, and scallions in whatever order feels right. The order doesn't matter as much as making sure each bite has everything.
Serve it while everything is at its best:
Eat immediately while the salmon is still warm and the avocado hasn't oxidized.
Delicious and flavorful, this Emily Mariko-Inspired Sticky Orange Gochujang Salmon Bowl is a delightful meal with every bite. Save
Delicious and flavorful, this Emily Mariko-Inspired Sticky Orange Gochujang Salmon Bowl is a delightful meal with every bite. | meadowplate.com

My favorite thing about this bowl is that moment when someone who doesn't usually cook sees you make it and realizes they could actually do this themselves. Food doesn't need to be complicated to be memorable, and somehow this one always feels like a small celebration even on regular days.

Building Your Perfect Glaze

The glaze is where this recipe lives or dies, and it's genuinely hard to mess up once you understand the balance. The gochujang brings heat and depth, the orange juice brings brightness and sweetness, and the sesame oil brings that grounding richness that makes it all feel intentional. I used to make this glaze and wonder why it tasted flat, then I realized I was using bottled orange juice and the whole thing changed. The honey needs to be in there because without it the glaze stays thin and just slides off, but add too much and it becomes cloying. That sweet spot is where the magic happens.

Why This Matters as a Weeknight Dinner

Most weeknight meals ask you to choose between fast and good, and this one refuses to pick a side. You spend maybe five minutes prepping and five minutes mixing a sauce, then the oven does the work while you slice cucumbers and avocado. The fact that it looks impressive when you plate it is almost unfair given how little effort went in. I've served this to people who assumed it was more complicated than it was, and I've never corrected them because that makes me look better.

Customizing Without Losing the Soul

The beautiful thing about this bowl is that it's flexible without being chaotic. You can absolutely use tofu instead of salmon if you're vegetarian, though you might need to broil it a bit longer so it gets that same caramelized exterior. Adding pickled ginger brings an entirely different kind of brightness, or shredded carrots give you this satisfying crunch that changes the texture completely. Edamame works if you want extra protein and this quiet umami thing happening in the background. The core is strong enough that these additions feel like variations on a theme instead of desperate improvisation.

  • If you can't find good salmon, thick white fish like halibut works almost as well, just watch it closer since it dries out faster.
  • Swap the rice for cauliflower rice if that's your thing, though the glaze gets absorbed differently and the whole bite changes slightly.
  • Make extra glaze because you'll want it on literally everything, maybe even on scrambled eggs the next morning.
A beautifully arranged Emily Mariko-Inspired Sticky Orange Gochujang Salmon Bowl with tender salmon and fresh toppings, ready to enjoy. Save
A beautifully arranged Emily Mariko-Inspired Sticky Orange Gochujang Salmon Bowl with tender salmon and fresh toppings, ready to enjoy. | meadowplate.com

This bowl has quietly become the thing I cook when I want to feel like I have my life together, which is more often than you'd expect. It's reliable, it's delicious, and it never lets you down.

Recipe FAQs

What gives the salmon its sticky glaze?

The glaze combines gochujang, orange juice, honey, soy sauce, and sesame oil, creating a sweet and spicy coating that caramelizes during baking for a sticky finish.

Can I prepare the salmon without an oven?

Yes, you can pan-sear the salmon on medium heat, applying the glaze as it cooks to achieve a similar sticky texture.

What type of rice works best for this bowl?

Warm, cooked short-grain rice provides the ideal soft and slightly sticky base to complement the salmon and toppings.

Are there suitable alternatives to salmon for this dish?

Firm tofu is a great vegetarian substitute; marinate and bake it with the same glaze for similar flavors and texture contrast.

Which toppings add texture and freshness?

Thinly sliced cucumber, ripe avocado, roasted nori strips, toasted sesame seeds, and scallions bring crunch and freshness to each bite.

Sticky Orange Gochujang Salmon

Flaky salmon glazed in sweet-spicy orange-gochujang, served over rice with fresh cucumber, avocado, and nori.

Prep Duration
15 minutes
Time to Cook
20 minutes
Overall Time
35 minutes
Recipe by Ella Whitcombe


How Tough Easy

Cuisine Fusion (Korean-Inspired)

Serves 2 Portions

Diet Preferences No Dairy

What You Need

Salmon

01 2 salmon fillets, skin removed (approximately 5.3 oz each)
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Orange Gochujang Glaze

01 2 tablespoons gochujang (Korean chili paste)
02 2 tablespoons freshly squeezed orange juice
03 1 tablespoon soy sauce
04 1 tablespoon honey
05 1 teaspoon rice vinegar
06 1 teaspoon toasted sesame oil
07 1 teaspoon grated fresh ginger
08 1 clove garlic, minced

Bowl Components

01 2 cups cooked short-grain rice, warm
02 1/2 cucumber, thinly sliced
03 1 avocado, sliced
04 1 sheet roasted nori, cut into strips
05 1 tablespoon toasted sesame seeds
06 2 tablespoons sliced scallions

How To Make

Step 01

Prepare oven and baking tray: Preheat the oven to 400°F. Line a baking tray with parchment paper.

Step 02

Season salmon: Season both sides of the salmon fillets evenly with salt and black pepper. Arrange them on the prepared tray.

Step 03

Mix glaze: In a mixing bowl, whisk together gochujang, orange juice, soy sauce, honey, rice vinegar, toasted sesame oil, grated ginger, and minced garlic until smooth.

Step 04

Apply initial glaze and bake: Brush half of the glaze generously over the salmon fillets. Bake for 12 to 14 minutes, or until salmon flakes easily and is cooked through.

Step 05

Prepare bowl ingredients: While salmon is baking, arrange warm cooked rice and prepare cucumber slices, avocado, nori strips, toasted sesame seeds, and sliced scallions.

Step 06

Finish glaze and broil: Remove salmon from oven, brush with remaining glaze, and optionally broil for 1 to 2 minutes to achieve a sticky finish.

Step 07

Assemble bowl: Divide warm rice between two bowls. Top each with a glazed salmon fillet, cucumber, avocado, nori strips, toasted sesame seeds, and scallions.

Step 08

Serve: Serve immediately while warm.

Tools Needed

  • Baking tray
  • Parchment paper
  • Mixing bowl
  • Brush for glazing
  • Knife and cutting board

Allergy Details

Review each item for allergens, and reach out to a medical professional if you're unsure.
  • Contains fish (salmon), soy (soy sauce), and sesame. Verify gochujang and soy sauce labels for gluten content if sensitive.

Nutrition Info (each serving)

Details are meant for general information, not for medical purposes.
  • Energy: 520
  • Fats: 20 g
  • Carbohydrates: 52 g
  • Proteins: 32 g